News & Advice

Rib Cage Injury and Pain.

A typical human rib cage consists of 24 ribs, 12 on each side, the sternum (chest bone), costal cartilages and 12 thoracic vertebrae. As part of the bony thorax the ribs protect the internal thoracic organs such as the heart and lungs.
Read Post
October is National Cholesterol Month

National Cholesterol Month is an entire month devoted to raising awareness of the dangers of high cholesterol.
Read Post
AUTUMN WALKS

Autumn was officially here on 22nd September! From this date on the nights are officially longer than the days. However it’s not all doom and gloom.
Read Post
7 Ways Bullying Affects Health in Children

We’re heading back into the school season and while there are many anti-bullying campaigns out there and an overall greater awareness of it
Read Post
COMMON SPORTING KNEE INJURIES

Knee injuries are very common when partaking in many types of different sports
Read Post
Just breathe!

Breathing deeply is a well-known stress reliever and has a multitude of other health benefits.
Read Post
Staff Changes

We would like to let you know of some changes to the clinics “team”
Read Post
Facebook

If you like our regular newsletter you can see more articles and information on our Facebook page.
Read Post
Does exercise reduce the severity of chronic pain ?

Chronic pain is a global public health issue and is defined as any pain lasting beyond normal tissue healing and continuously for 12 weeks or more.
Read Post