Sports Massage
Active in everyday life? Enjoy playing sports? Want to prevent injury, restore mobility and improve performance?
We’re delighted to introduce Holly, the newest member of the Wimbledon Physiotherapy Clinic team
Holly is a Level 4 qualified Sports Massage Therapist with a strong interest in helping people move more freely, recover well, and feel confident in their bodies - whether that’s alongside training, desk-based work, or managing ongoing aches and tightness. To celebrate Holly joining the team, we’re offering 15% off sports massage sessions booked with her until the 14th of February. Quote HOLLY15 to secure your discount.
To book either call us on 020 8542 7788 and quote HOLLY15 (not available online).
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Are you a cyclist? See the benefits of a Sports Massage >
Our Sports Massage is not only highly effective for sports people or those with a sporting related injury, it is also beneficial for general aches and pains, muscle stiffness and overall body alignment.
If any of these images look familiar to you, try our sports massage today and book in a session by clicking on the link above
Our qualified sports massage therapists use a form of deep tissue massage, incorporating different techniques to offer excellent preventative, remedial and relaxation benefits.
Why choose Wimbledon Physiotherapy for Sports Massage
Every massage is supported by clinical expertise and tailored to your goals:
- Specialist Knowledge: All treatments are performed by trained massage therapists with a deep understanding of anatomy and sports recovery.
- Integrated care: We combine physiotherapy insight with hands-on massage techniques for faster, longer-lasting results.
- Trusted by Athletes and active professionals: From runners and cyclists to busy professionals, we help reduce pain and improve movement safely.
- Evidence-Based Techniques: Every session follows best practice in soft tissue therapy, ensuring effective relief and measurable progress
What makes our Sports Massage so useful to you?
Well, It helps:
RELIEVE PAIN AND INCREASE FLEXIBILITY
- Relieve and reduce muscle tension, soreness, aches, and pains
- Increase flexibility, suppleness, and range of movement
- Improve postural alignment
IMPROVE BODY HEALTH
- Improve circulation and boost immunity
- Break down and remove toxins in the body
- Increase tissue quality and break down scar tissue
PROMOTE RELAXATION AND REDUCE STRESS
- Lower the effects of stress and anxiety
- Increase energy and reduce fatigue
- Promote relaxation and good sleep patterns
ENHANCE RECOVERY AND PERFORMANCE
- Prevent injury occurring
- Promote faster recovery after injury
- Improve performance and extend your active life
If you want to prevent injury, restore mobility and improve performance, call us on 020 8542 7788 to book your Sports Massage or email: enquiries@wimbledonphysio.co.uk
SPORTS MASSAGE FAQs
Is sports massage only for athletes?
No, it's suitable for anyone with muscle tightness, stress, or postural strain. You don't need to play sports to benefit from deep tisue massage.
How often should I have a sports massage?
For maintenance, once every 4-6 weeks is ideal. If you're training for an event or recovering from injury, your therapist may recommend more frequest sessions.
What should I wear to my session?
Loose, comfortable clothing. You may be asked to expose the area being treated (for example, legs or shoulders)
Can I combine sports massage with physiotherapy?
Absolutely. Many patients use both together, physiotherapy to treat the cause, and sports massage to manage ongoing tension and recovery.
