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News & Advice

  • Differential Diagnoses of Calf pain:

    Differential Diagnoses of Calf pain:

    Discussed below are three common diagnoses of calf pain, in our next newsletter we will discuss three other potential causes..

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  • Goodbye to Mike

    Goodbye to Mike

    We would like you to join us in congratulating Mike on his new position with St Georges.

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  • Benefits of Epsom Salts and Tiger Balm

    Benefits of Epsom Salts and Tiger Balm

    Epsom salt (magnesium sulphate) baths have long been accepted as a way to help muscles relax,

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  • Post Marathon Recovery Sports Massage

    Post Marathon Recovery Sports Massage

    We know how hard it is to train for a marathon and we also know how important it is to give your body the best recovery

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  • Welcome to Emily

    Welcome to Emily

    Please join us in welcoming Emily to our team of physiotherapists.

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  • Can exercise reverse the ageing process?

    Can exercise reverse the ageing process?

    This BBC article discusses how you are never too old to exercise or to start exercising.

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  • Radial pressure wave therapy (shockwave)

    Radial pressure wave therapy (shockwave)

    What is radial pressure wave therapy?

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  • Walk in the Park

    Walk in the Park

    Walk in the park, feel good join in!

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  • Swimming Regularly Can Help Reduce Symptoms of Anxiety and Depression

    Swimming Regularly Can Help Reduce Symptoms of Anxiety and Depression

    According to the Mental Health Foundation approximately a fifth of adults in Britain show some sign of anxiety or depression.

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