News & Advice

Music is good for your health

We all know that music can change our moods, from calming an agitated mind, to reviving and uplifting a tired mind.
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So thats what its for !

Have you ever wondered why Bic biros have a hole in the end of the lids or some saucepans have a hole in the handle?
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What do we do with the Kids?

With school break up around the corner here are a few places around London you can try throughout the summer to keep your kids amused and not break the bank.
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Gravity and Balance

We have shared the benefits of this piece of equipment with some of our patients and would like to share it with you.
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Ask any gardener and they will tell you it “makes them feel good”

The therapeutic value and feeling of wellbeing that people get from gardening has a strong and positive effect on our physical and mental state.
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New Equipment for the gym.

The name gives you a clue as to how it works;
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5 pieces of equipment to help you sit up straight

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Mental Health Week 12th – 18th June 2017

Did you know that only 34% of men said they would openly talk about their feelings.
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What you need to know about Acute Pain

According to the British Pain Society around 10 million people in the UK have pain almost daily.
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