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News & Advice

  • Hot topics in the news

    Hot topics in the news

    1) Playing card games helps with stroke recovery according to a Canadian study in the Lancet Neurology Journal 2) Exercise releases a protein called cathespin B which scientists believe helps to improve memory

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  • Tennis elbow (lateral epicondylitis)

    Tennis elbow (lateral epicondylitis)

    Tennis elbow (also known as lateral epicondylitis/epicondylagia) is a common chronic musculoskeletal condition with approximately 40% of people experiencing it at some point in their lives

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  • Clinic refurbishment and new website!

    Clinic refurbishment and new website!

    The new website is incredibly easy to navigate and you can now book appointments easily online. We still have the same team of Physiotherapists, Antonia, Phil, Adela, Sarah, Wendy and Dan, here to offer you the same expert advice and treatment.

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  • Sports to add to the bucket list this year

    Sports to add to the bucket list this year

    We've done some research on some 'less traditional' sports that are definitely worth adding to your bucket list this year 

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  • New satisfaction survey results out now!

    New satisfaction survey results out now!

    Our new satisfaction results are now out, click below to find out more.

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  • What sitting down for too long is really doing to your health

    What sitting down for too long is really doing to your health

    According to new research, sitting for more than six hours a day is not just bad for your back – it also increases the risk of heart disease, stroke and diabetes.

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  • Phils 5 top tips for marathon training and avoiding injury

    Phils 5 top tips for marathon training and avoiding injury

    Prehab. The gold standard way to avoid injury is often overlooked. Ideally all runners should be fully screened for potential problems including footwear and gait analysis prior to starting their marathon training journey.

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  • Change your life

    Change your life

    The British Heart Foundation launched in February to coincide with heart month a series of leaflets titled 10 minutes to change your life. We at Wimbledon physiotherapy clinic have the series, please pop by to pick up any that are relevant to you.

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  • Diabetes, Shoulder and Hand symptoms

    Diabetes, Shoulder and Hand symptoms

    People with diabetes are more likely than others to have problems with their shoulders and hands.

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