News & Advice

Don’t give up giving up!

Are you one of those people who decided to stop smoking in March ? Well done!
Read Post
Sports massage and enhanced recovery after the marathon

Congratulations!! You have completed all your training and are more than ready to take part in the London Marathon this weekend.
Read Post
Acupuncture Awareness week

Acupuncture awareness week is the 12th- 17th March 2018 which aims to better inform people about the practice of acupuncture.
Read Post
Anterior knee pain

Anterior knee pain is pain that occurs at the front of the knee. It is more common in runners, jumpers, cyclists, skiers, and football players who exercise often.
Read Post
Birdsong boosts mental health

Individuals who listen to birdsong, look at trees or the sky for short periods daily have less risk of mental health issues.
Read Post
Daytime injuries heal twice as fast as wounds sustained at night.

Our internal body clocks regulate wound healing by skin cells to optimize repairs during the day.
Read Post
March for Men Charity Walks

Prostate cancer has now overtaken breast cancer to become the third biggest cancer in the UK.
Read Post
Work related upper limb disorders

Work-related neck and upper limb disorders (WRULDs) are the most common occupational injury in Europe
Read Post
Clinic Presentations

As part of our educational series we are now providing complimentary presentations.
Read Post