News & Advice
-
Just breathe!
Breathing deeply is a well-known stress reliever and has a multitude of other health benefits.
Read Post -
Staff Changes
We would like to let you know of some changes to the clinics “team”
Read Post -
Facebook
If you like our regular newsletter you can see more articles and information on our Facebook page.
Read Post -
Does exercise reduce the severity of chronic pain ?
Chronic pain is a global public health issue and is defined as any pain lasting beyond normal tissue healing and continuously for 12 weeks or more.
Read Post -
Music is good for your health
We all know that music can change our moods, from calming an agitated mind, to reviving and uplifting a tired mind.
Read Post -
So thats what its for !
Have you ever wondered why Bic biros have a hole in the end of the lids or some saucepans have a hole in the handle?
Read Post -
What do we do with the Kids?
With school break up around the corner here are a few places around London you can try throughout the summer to keep your kids amused and not break the bank.
Read Post -
Gravity and Balance
We have shared the benefits of this piece of equipment with some of our patients and would like to share it with you.
Read Post -
Ask any gardener and they will tell you it “makes them feel good”
The therapeutic value and feeling of wellbeing that people get from gardening has a strong and positive effect on our physical and mental state.
Read Post