News & Advice
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Hydration - the importance of water
Drinking fluids, especially water, is crucial to staying healthy and maintaining good function in your body.
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Have you prepared yourself for skiing?
As ski season is approaching it’s time to think about getting yourself fit for hitting the slopes.
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Quality Assured Practitioner
Antonia Patrick, the clinical lead physiotherapist, has gained Quality Assured Practitioner status.
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How Good Do You Smell?
We should not under estimate the power of fragrance and aromas in our lives.
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Wear it Pink Day
Thank you for your support !
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Holiday Hours
Check out our availability over the Holidays
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Tackle Your Back Pain and Reduce Chances Of It Recurring
10 things you need to know about your back.
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Movember Supporting Men s’ Health
The Movember Foundation began in 2003 and is still going strong.
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Breast Cancer Awareness
According to “Breast Cancer Now” one of UK’s largest breast cancer research charities, around 11,500 women and 80 men die from breast cancer every year – that’s nearly 1,000 deaths each month.
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