News & Advice
-
Shoulder Impingement: Lifting Without Pain Again
Shoulder Impingement: Lifting Without Pain Again, Pain when reaching overhead? If lifting your arm causes a pinch or ache in your shoulder, you could have shoulder impingement -when the rotator cuff tendons get compressed during movement.
Read Post -
When it comes to physiotherapy, children can’t be treated as simply “smaller versions” of adults.
When it comes to physiotherapy, children can’t be treated as simply “smaller versions” of adults. Their bones, muscles, and joints are still developing, which means they respond to injury, exercise, and treatment in very different ways.
Read Post -
Hamstring gone mid-sprint? A sudden sharp pain at the back of your thigh is a tell-tale sign of a hamstring strain or tear - common in football, rugby, hockey, and sprinting
Read Post -
ACL tear? Don’t wait to start rehab A torn anterior cruciate ligament (ACL) can be devastating for any active person, especially if you need surgery. But here’s a key fact: what you do before surgery
Read Post -
Plantar Fasciopathy: The Treatments That Really Make a Difference
Read Post -
Why You Shouldn’t Stop Rehab Too Soon
The most critical parts of recovery happen after the pain fades. Here’s why:
Read Post -
Why does my body keep breaking the rules?
Why some injuries keep coming back. We’ll explain what really happens in the brain during injury and why sometimes those patterns can become more permanent if not fully addressed.
Read Post -
We know that starting physiotherapy comes with questions - not just about your injury, but about your time, money, and outcomes.
At Wimbledon Physiotherapy Clinic, we’re committed to transparency, trust, and getting you back to doing what you love. Continue reading to find out why we charge what we do.
Read Post -
The Performance Matrix (TPM)
TPM is designed to detect weak links, prevent injury recurrence, and improve bio-mechanical efficiency. Please read on!
Read Post