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News & Advice

  • Plantar Fasciopathy: The Treatments That Really Make a Difference

    Plantar Fasciopathy: The Treatments That Really Make a Difference

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  • Why You Shouldn’t Stop Rehab Too Soon

    Why You Shouldn’t Stop Rehab Too Soon

    The most critical parts of recovery happen after the pain fades. Here’s why:

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  • Why does my body keep breaking the rules?

    Why does my body keep breaking the rules?

    Why some injuries keep coming back. We’ll explain what really happens in the brain during injury and why sometimes those patterns can become more permanent if not fully addressed.

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  • We know that starting physiotherapy comes with questions - not just about your injury, but about your time, money, and outcomes.

    We know that starting physiotherapy comes with questions - not just about your injury, but about your time, money, and outcomes.

    At Wimbledon Physiotherapy Clinic, we’re committed to transparency, trust, and getting you back to doing what you love. Continue reading to find out why we charge what we do.

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  • The Performance Matrix (TPM)

    The Performance Matrix (TPM)

    TPM is designed to detect weak links, prevent injury recurrence, and improve bio-mechanical efficiency. Please read on!

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  • Understanding Back Pain

    Understanding Back Pain

    Your first episode of back pain might feel sudden, but it is rarely spontaneous. Often, it’s the culmination of years of subtle imbalances, poor posture, and inefficient movement patterns.

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  • Get Tennis Match-Ready with a Screening & Sports Massage by Kianie

    Get Tennis Match-Ready with a Screening & Sports Massage by Kianie

    Prepare to play your best this tennis season with a professional screening and sports massage designed to optimise your performance and reduce the risk of injury.

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  • Patient Spotlight: Alan’s Journey Back to the Trail

    Patient Spotlight: Alan’s Journey Back to the Trail

    This month, we're celebrating one of our patients, Alan, whose determination and hard work carried him across the finish line of the PARAS’ 10 Roman Rampage (a 10-mile trail run with a 12kg backpack!).

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  • April Newsletter - Bone Stress Injuries – Why Early Action Matters

    April Newsletter - Bone Stress Injuries – Why Early Action Matters

    Spring is here, and it’s been great to see so many people out and about - walking, running, playing tennis and seeing football being played in the park.

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