When it comes to physiotherapy, children can’t be treated as simply “smaller versions” of adults.

Key Differences in Children’s Care 

Growth Plates 
Children’s bones grow from specialised areas called growth plates, which are more vulnerable to injury than in adults. Careful management is essential to avoid long-term complications. 

Bone Development 
Young bones are softer and more flexible, which means they can remodel and heal differently. Physiotherapy takes this into account when planning recovery. 

Muscle–Tendon Balance 
During growth spurts, bones often lengthen faster than muscles, creating tightness and increasing the risk of strains or overuse injuries. 

Motivation & Engagement 
Rehabilitation with children works best when it’s interactive and enjoyable. Building fun and variety into sessions helps children stay motivated and progress consistently. 

Our Approach to Children’s Physiotherapy 

At Wimbledon Physiotherapy, we believe the best results come from a holistic and age-appropriate approach. Here’s how we support young patients: 

• Thorough Assessment - Looking beyond the immediate injury to understand posture, movement patterns, and contributing factors. 

• Age-Appropriate Exercises - Designing rehab plans that are safe, manageable, and tailored to the child’s stage of development. 

• Family Involvement - Providing parents with clear advice and home exercises to support progress between sessions. 

• Safe Return to Sport - Offering structured, gradual pathways back into physical activity, reducing the risk of recurrence or new injuries. 

Book a Children’s Physio Appointment 

If your child has picked up a sports injury, is struggling with aches during a growth spurt, or simply needs specialist support, we’re here to help. 
Call us on 020 8542 7788 or use our online booking system to arrange an appointment with one of our experienced physiotherapists.