News & Advice
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Hay Fever
Up to one in five people suffer from hay fever at some point in their life.
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PRE AND POST MARATHON TRAINING AND NUTRITION
Running your first race can be a daunting experience.
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A NEW MEMBER OF OUR TEAM
Introducing Mike Dunn Physiotherapist.
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SPRING INTO STEP.
Now is the time to spring into step and walk off the winter blues.
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BACK PAIN
Low back pain is something that almost all people experience at some point in their lives.
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Tessa volunteering experience
We have put a snippet together of Tessa’s experience while she was away volunteering. Read on for a little insight of her trials and triumphs.
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ACHILLES TENDINOPATHY
Tendinopathy is a frequently encountered problem in the population and can effect over 150,000 people in the UK a year with 2% of the general population having symptoms.
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Sarah is back in Clinic.
For those of you who have been eagerly waiting the return of Sarah, read on for her availability at the clinic.
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Giving your children the best bones for life.
Making sure your child is maximising as much peak bone mass as possible will likely offset future development of osteoporosis and bone fragility.
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