News & Advice

Clinic refurbishment and new website!

The new website is incredibly easy to navigate and you can now book appointments easily online. We still have the same team of Physiotherapists, Antonia, Phil, Adela, Sarah, Wendy and Dan, here to offer you the same expert advice and treatment.
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Sports to add to the bucket list this year

We've done some research on some 'less traditional' sports that are definitely worth adding to your bucket list this year
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New satisfaction survey results out now!

Our new satisfaction results are now out, click below to find out more.
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What sitting down for too long is really doing to your health

According to new research, sitting for more than six hours a day is not just bad for your back – it also increases the risk of heart disease, stroke and diabetes.
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Phils 5 top tips for marathon training and avoiding injury

Prehab. The gold standard way to avoid injury is often overlooked. Ideally all runners should be fully screened for potential problems including footwear and gait analysis prior to starting their marathon training journey.
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Change your life

The British Heart Foundation launched in February to coincide with heart month a series of leaflets titled 10 minutes to change your life. We at Wimbledon physiotherapy clinic have the series, please pop by to pick up any that are relevant to you.
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Diabetes, Shoulder and Hand symptoms

People with diabetes are more likely than others to have problems with their shoulders and hands.
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Staying Pain Fee During Half Term Holiday

According to the British Chiropractic Association (BCA) in 2016, 32% of people who have suffered with back or neck pain have experienced this on holiday.
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Neck Pain

The spinal column is an extraordinary mechanism. It keeps us stable enough to stand upright but flexible enough for movement.
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