News & Advice
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Lateral Hip Pain
Signs and symptoms, causes, diagnosis and treatment of lateral hip pain
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Running gait and injury
Running styles that can commonly lead to soft tissue injuries
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Movember
Movember Supporting Men s’ Health
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Causes and treatment for cramp
Exercise induced muscle cramp (EAMC) is a common condition that occurs either during or immediately after exercise
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Inflammation and Repair in Soft Tissue in Sports Injuries
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Optimists Live Longer !
After decades of research, a new study links optimism and prolonged life.
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Posture at the Workplace
A complimentary service ran by the Physiotherapy and Sports Massage Team,
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Antonia’s and Lisa’s Accreditation from Physio First.
Antonia and Lisa have both gained quality assured practitioner, QAP, status, from Physio First for 2019/ 2020.
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Confused about Recycling What and Where?
Signs and information that make it easier to understand the recycling system.
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