News & Advice
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Things to do on the bank holiday weekend
A few ideas on how to fill your Bank Holiday Weekend
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Quality Assured Clinic
We are delighted to announce that we have now become a Quality Assured Clinic
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Gambling Addiction in children
NHS have launched their first clinic for young people with gambling addiction
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10.000 Steps a Day?
Is 10,000 steps a day really enough??
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What about the core?
Strong back and abdominal muscles can help reduce low back pain.
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Phil Morel Leaving
Good Luck to Phil
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Posture and Healthy Workplace Presentation
See how a good posture and a healthy workstation is so important.
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Breathing
We breathe more than 20,000 times a day without thinking about it,
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Massages can help your osteoarthritic (OA) knee!
Exciting to know that massage therapy can compliment painful conditions like osteoarthritis
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