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The Performance Matrix (TPM)

At Wimbledon Physiotherapy, we understand that back pain (whether it’s your first episode or a recurring issue) requires a proactive and tailored approach. That’s why we’ve developed our NEW Back In Control Program, designed to address the unique needs of both first-time and recurrent back pain sufferers. This is a service designed especially for back pain patients who are out of pain and want to reduce their chance of their back pain returning by making them stronger and more resilient.

This program utilises The Performance Matrix (TPM), a cutting-edge movement analysis tool that integrates functional biomechanics and neuroscience to assess and improve movement patterns. With over 20 years of research, it is widely trusted by elite athletes, sports teams, and physiotherapists worldwide.

TPM is designed to detect weak links, prevent injury recurrence, and improve biomechanical efficiency.

How does our NEW Back In Control program work?

  1. Comprehensive Movement Assessment – We use expert analysis and technology to detect inefficient movement patterns.

  2. Tailored Training Plan – Your personalised movement report outlines more at-risk areas and from this we can plan a structured retraining programme.

  3. Commit to Training – You complete at least three targeted exercises per day, progressed every three weeks.

  4. Exercise Changes – These occur every three weeks to track progress and optimise movement efficiency.

  5. Comprehensive Re-screen of Movement Assessment- To measure progress and set long term goals.