News & Advice
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Nordic Walking
Nordic walking is walking that is enhanced by using poles to transform the walk into a full body workout.
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The Benefits of Garlic
For many years garlic has been seen as having the ability in boosting one’s health and has been used to treat human disease.
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TMJ pain
Temporomandibular disorder is a condition affecting the movement of the jaw.
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Tennis Elbow
Tennis elbow or Lateral Epicondylagia is a common chronic musculoskeletal condition with approximately 40% of people experiencing it at some point in their lives.
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Are you a Hangry Person ?
Feeling hangry happens when you feel unpleasantness due to hunger but interpret those feeling as strong emotions about other people or the situation you are in.
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Congratulations Stephanie
We would like to congratulate Stephanie Lupano our sports massage therapist on her position with St Georges as a qualified physiotherapist.
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IBS and Body Confidence!
Irritable Bowel syndrome (IBS) is a condition of the digestive system which affects 10-20% of the UK population and occurs mainly in females between the ages of 20-30.
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Aqua physio
Hydrotherapy or Aquatic physiotherapy is physiotherapy using warm water for the purposes of aiding rehabilitation.
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Healthy together happy together.
Even if you are busy working parent, making a few small lifestyle changes could reap big health rewards for you, your partner, and your children.
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