Bsc (Hons) Physiotherapy, HCPC
Sadiq is a dedicated physiotherapist with a First Class Honours degree in Physiotherapy and a strong background in sports massage therapy.
Passionate about movement and performance, with a personal background in martial arts, freestyle wrestling, and Muay Thai – Sadiq has a deep understanding of injury prevention and recovery in combat sports. He is also a qualified swim instructor and regularly take part in long-distance charity swimming events.
Whether working with athletes or general patients, Sadiq is committed to helping individuals recover, perform, and move better through personalised, evidence-based care.
From ankle fracture to full return-to-football performance, this case shows how starting rehab sooner and progressing properly is key to recovering from an ankle fracture.
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Knee pain often becomes long-term not because of the injury itself, but because of how it’s managed afterwards, either too much rest or pushing through pain—both of which can slow recovery and increase stiffness.
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Shoulder strength is often overlooked in rowing, but it plays a key role in performance and injury prevention. Without proper control and coordination, load shifts inefficiently, increasing the risk of shoulder pain and rib injuries.
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