News & Advice

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  The Achilles Rupture - How it Happens, what does it feel like and immediate action required?

  “It felt like someone kicked me.” This is one of the most common ways people describe an Achilles tendon rupture. At Wimbledon Physiotherapy we assess and treat 20–30 Achilles ruptures each year, and early management is crucial for recovery. Knowing what

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  Is Padel Causing More Injuries in the UK?

  Padel is one of the fastest-growing sports in the UK, but its explosive movements can place significant stress on the body - particularly the Achilles tendon, calves, shoulders and elbows. In this article, we explain the most common padel injuries we see i

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  Menopause-Informed Physiotherapy in Wimbledon

  If your body feels different in your 40s or 50s — with slower recovery, new aches, or recurring injuries, you’re not alone. This article explains how hormonal changes during perimenopause and menopause can affect pain, strength, and recovery, and how a wh

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