They say you are what you eat!
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We are pleased to announce that we will be starting a Physio-led Pilates Class
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Within every sport there are common injuries that arise....
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Headache and migraine sufferers are not alone we can help!
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Continuing from our article last month about the differential sources of calf pain.
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Discussed below are three common diagnoses of calf pain, in our next newsletter we will discuss three other potential causes..
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We would like you to join us in congratulating Mike on his new position with St Georges.
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Epsom salt (magnesium sulphate) baths have long been accepted as a way to help muscles relax,
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We know how hard it is to train for a marathon and we also know how important it is to give your body the best recovery
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