News & Advice
-
RELAX AND UNWIND
Is your busy life and the inability to switch off affecting your life?
Read Post -
Cervicogenic headaches
Headaches and migraines are very common with 80% coming from joint problems in the spine at the top of the neck.
Read Post -
Pain in the Groin
The most common cause of groin pain in the sporting population is a strain of the adductor or inner thigh muscle.
Read Post -
The importance of Water
Dehydration can seriously affect physical and mental function.
Read Post -
Things to do on the bank holiday weekend
A few ideas on how to fill your Bank Holiday Weekend
Read Post -
Quality Assured Clinic
We are delighted to announce that we have now become a Quality Assured Clinic
Read Post -
Gambling Addiction in children
NHS have launched their first clinic for young people with gambling addiction
Read Post -
10.000 Steps a Day?
Is 10,000 steps a day really enough??
Read Post -
What about the core?
Strong back and abdominal muscles can help reduce low back pain.
Read Post