News & Advice

ACL tear? Don’t wait to start rehab A torn anterior cruciate ligament (ACL) can be devastating for any active person, especially if you need surgery. But here’s a key fact: what you do before surgery

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Plantar Fasciopathy: The Treatments That Really Make a Difference

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Why You Shouldn’t Stop Rehab Too Soon

The most critical parts of recovery happen after the pain fades. Here’s why:
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Why does my body keep breaking the rules?

Why some injuries keep coming back. We’ll explain what really happens in the brain during injury and why sometimes those patterns can become more permanent if not fully addressed.
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We know that starting physiotherapy comes with questions - not just about your injury, but about your time, money, and outcomes.

At Wimbledon Physiotherapy Clinic, we’re committed to transparency, trust, and getting you back to doing what you love. Continue reading to find out why we charge what we do.
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The Performance Matrix (TPM)

TPM is designed to detect weak links, prevent injury recurrence, and improve bio-mechanical efficiency. Please read on!
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Understanding Back Pain

Your first episode of back pain might feel sudden, but it is rarely spontaneous. Often, it’s the culmination of years of subtle imbalances, poor posture, and inefficient movement patterns.
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Get Tennis Match-Ready with a Screening & Sports Massage by Kianie

Prepare to play your best this tennis season with a professional screening and sports massage designed to optimise your performance and reduce the risk of injury.
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Patient Spotlight: Alan’s Journey Back to the Trail

This month, we're celebrating one of our patients, Alan, whose determination and hard work carried him across the finish line of the PARAS’ 10 Roman Rampage (a 10-mile trail run with a 12kg backpack!).
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