News & Advice

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  Meniscus Tears: Causes, Types & Treatment Options in Wimbledon

  A meniscus tear is one of the most common causes of knee pain, affecting both active individuals and those with gradual, age-related changes. The good news is that many cases can be successfully managed with physiotherapy, without the need for surgery.

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  From Desk Body to Sport Body: Closing the Gap

  Many people spend the week sitting at a desk, then expect their body to perform athletically at the weekend. This gap between “desk body” and “sport body” is where many common issues begin to appear — not because something is injured, but because the body

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  The Achilles Rupture - How it Happens, what does it feel like and immediate action required?

  “It felt like someone kicked me.” This is one of the most common ways people describe an Achilles tendon rupture. At Wimbledon Physiotherapy we assess and treat 20–30 Achilles ruptures each year, and early management is crucial for recovery. Knowing what

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