Gravity and Balance
In recent months the clinic has had the opportunity to get involved with Shane Murnaghan the developer of “Gravity”
We have shared the benefits of this piece of equipment with some of our patients and would like to share it with you.
Please read on for more information on this exciting way of allowing your body to rest and revive at its own pace, whilst maintaining wellbeing in your day to day life.
Gravity is ……
“Designed to help give everyone freedom of movement and maintain balance.”
Balance is.......
“Equilibrium of the musculoskeletal system, in all planes, combined with harmonised chemical and emotional states”. • Murnaghan et.al (Developer of Gravity)
Balance is needed between all the structures of the body from the brain, neuromusculoskeletal and digestive systems to the vestibular system and our eyes.
The Gravity is a two part mobile piece of equipment that uses your own bodyweight to trigger, compress, and relax tightened muscles in the neck, spine and pelvis, releasing tension throughout the body from your head to your toes.
Simply lying with the two part device cradled beneath your neck and lower back can make a massive and immediate difference to your physical ability and state of mind. It has shown to be beneficial if you are recovering from an injury, if you are training, or for general relaxation.
Here are some of the conditions it can help;
- Back and Hip Pain
- Shoulder Pain
- Neck Pain
- Headaches
- Muscle and nerve tension
- Mobility
- Stress
The recommended use of twenty minutes a day is all it takes to discover the benefits.
Read here to see the testimonials of our patients who have felt immediate improvement after using the Gravity.
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