Dynamic Movement Skills
Dynamic Movement Skills (DMS) is a cutting edge movement methodology for children & adults that helps develop, refine & improve gross motor skills, coordination, agility & quickness.
DMS has been used & tested extensively on thousands of individuals & has been integrated in to a number of professional football clubs, schools, sports & medical organisations across the UK & Europe.
DMS helps to develop the neuromuscular system not only on how to move, but how fast to move, developing movement & athletic performance with an emphasis on injury prevention. It is also used for movement re-patterning & neuromuscular rehabilitation after injury or surgery.
Antonia & Phil recently completed a certified training day at the running school in order to implement the DMS system for patients at the clinic. We have both the adult and child sized versions of the DMS mat system.
If you think that the Dynamic Movement Mat would benefit you or someone you know, please give the clinic a call on 020 8542 7788, Antonia or Phil will be happy to discuss your individual requirements and explain how it may help you.
Sources;
The Running School