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Open today 7.00am - 8.00pm

Welcoming Fran back!

Fran has returned and is recovering well after surgery to her ankle. We now have more slots available for sports massage on Saturdays. If you want to book in for a sports massage, please contact the clinic here

A reminder on the benefits of sports massage:

Relieve pain and increase flexibility

  • Relieve and reduce muscle tension, soreness, aches and pains
  • Increase flexibility, suppleness, and range of movement
  • Improve postural alignment

Improve body health

  • Improve circulation and boost immunity
  • Break down and remove toxins in the body
  • Increase tissue quality and break down scar tissue

Promote relaxation and reduce stress

  • Lower the effects of stress and anxiety
  • Increase energy and reduce fatigue
  • Promote relaxation and good sleep patterns

Enhance recovery and performance

  • Prevent injury occurring
  • Promote faster recovery after injury
  • Improve performance and extend your active life