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Adela is taking over Lisa’s Pilates classes while she is on maternity leave

Adela Lofts will be taking over Lisa’s Pilates classes from March 2020 whilst Lisa is on maternity leave. Adela is a DMA clinical Pilates trained instructor with years of experience across multiple fields of rehabilitation. She also incorporates APPI models and has completed numerous training modules based on their principles. Adela will be able to tailor the classes based on the number of clients and the needs of the group using a range of small equipment whilst focusing on individual needs for rehabilitation and to improve overall fitness and well-being.

From the 17th March classes will be taking place on a Tuesday and a Saturday between 9-10am

Contact the clinic today to book onto Adela’s classes.