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    • 7 Ways Bullying Affects Health in Children

      7 Ways Bullying Affects Health in Children

      We’re heading back into the school season and while there are many anti-bullying campaigns out there and an overall greater awareness of it

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    • COMMON SPORTING KNEE INJURIES

      COMMON SPORTING KNEE INJURIES

      Knee injuries are very common when partaking in many types of different sports

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    • Just breathe!

      Just breathe!

      Breathing deeply is a well-known stress reliever and has a multitude of other health benefits.

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