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020 8542 7788
At Wimbledon Physiotherapy Clinic, we believe that rehabilitation is an essential part of treatment and aids in the prevention of reoccurrences.
Rehabilitation is not just aimed at our sporting clientele, although the goals we set are essentially the same - a return to the individual’s functional requirements. At the end of the initial assessment, goals, both short term and long term, will be set with you.
Rehabilitation normally starts with very specific stretches and mobilisations to increase range of movement. This is followed by more specific strength resistance work to end stage advanced return to sport / functional activity co-ordination and balance (proprioceptive work).
If your specific rehabilitation program requires Pilates based exercises then you may like to book some 1:1 Pilates sessions or join small group Pilates Classes, both of which are on offer at the clinic.
If your rehabilitation program requires gym equipment then we have:
• Treadmill
• Rower
• Bike
• Fitter
• Wobble boards
• Gym balls
• Hand weights, mats, foam rollers
And