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News & Advice

  • The pain of the ankle sprain

    The pain of the ankle sprain

    An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits, usually when the foot rolls outwards. The sprain can range from mild to severe depending on how much damage has been done to the ligaments.

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  • 10 Health rules to follow to help prevent strokes

    10 Health rules to follow to help prevent strokes

    A stroke occurs when the blood supply to your brain is cut off. The blood carries oxygen and essential nutrients to your brain and without these, brain cells can be damaged and die. This is called an ischaemic stroke. The effects of this are different in

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  • Compex - our new neuromuscular muscle stimulation equipment

    Compex - our new neuromuscular muscle stimulation equipment

    Are you suffering from muscle wasting due to injury or arthritis? then our Compex equipment can help. It’s a great piece of equipment that can be used on any area of the body for neuromuscular stimulation. It creates action potentials in the muscle which h

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